Durnin-Womersley Equation for Calculating Body Fat Percentage



The Durnin-Womersley body fat percentage Equation is ideal for the general population (ages 17-72), utilizes 4 skinfold sites, and distinguishes between males and females.

Durnin-Womersley Equation Measurement Sites

  • Tríceps
  • Bíceps
  • Subescapular
  • Suprailiac
Click here for the calculator


What is the ideal body fat percentage for men and women?

Durnin-Womersley Body FatPercentage Equation for Men

Age 16 - 19 20 - 29 30 - 39 40 - 49 + 50
c 1.1620 1.1631 1.1422 1.1620 1.1715
m 0.0630 0.0632 0.0544 0.0700 0.0779

Density= c - [m * Log (Biceps + Triceps + Subescapular + Suprailiac)]

Body Fat Percentage (%) = (495 / Body Density) – 450

Durnin-Womersley Body Fat Percentage Equation for Women

Age 16 - 19 20 - 29 30 - 39 40 - 49 + 50
c 1.1549 1.1599 1.1423 1.1333 1.1339
m 0.0678 0.0717 0.0632 0.0612 0.0645

Density= c - [m * Log (Biceps + Triceps + Subescapular + Suprailiac)]

Body Fat Percentage (%) = (495 / Body Density) – 450