Yuhasz Formula for Body fat Percentage



Yuhasz Skinfold Sites

The Yuhasz equation uses 6 skinfold sites to calculate body fat percentage for high performance athletes and extremely fit people.

  • Tríceps
  • Subescapular
  • Abdominal
  • Suprailiac
  • Thigh
  • Calf
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What is the ideal body fat percentage for men and women?

Yuhasz Formula for Men

Percentage of Body Fat (%) = (0.1051 x sum of all skinfolds) + 2.585

Yuhasz Equation for Women

Percentage of Body Fat (%) = (0.1548 x sum of all skinfolds) + 3.580

Yuzasz Method Calculator

Access body fat calculators, learn body fat percentage testing techniques, and create profiles with Anthrometrix body fat software.